STANDING MULTI FLIGHT

Product Features:

This machine is primarily used for strength training, specifically targeting the shoulder, chest, and back muscles. It allows for various exercises like lateral raises, bent-over lateral raises, and crossovers, offering multiple angles and adjustable arms for modification. It can be used for a full upper-body workout, effectively stimulating the deltoid muscles (front, rear, and lateral), as well as the pectoral and dorsal muscles.

Muscle Groups Targeted: Deltoids (shoulders), Pectorals (chest), and Dorsal (black).

Exercise Types: Lateral raises, front raises, rear raises, bent-over lateral raises, crossovers.

Adjustability: Features adjustable lockable arms to modify height and angle, allowing for a wide range of exercise variations.

Benefits: Can help with building strength and muscle in the upper body, potentially improving performance in sports like swimming, climbing, gymnastics, and combat sports.